Tag: energy

Evolutionary Impulse by Andrew Cohen

The evolutionary process is going somewhere. And now, maybe for the first time in history, we can decide with more conscious awareness where it’s going. But our ability to do that depends entirely upon who we understand ourselves to be. What part of our self are we identifying with? Is it the personal psychological ego, […]

How Yoga Works (part two) Two Situations

Ideal situation You wake with gentle zen chimes (this really makes a difference for me, available on itunes yet they also sell Zen alarm clocks) from a good night sleep where you were predominantly resting in theta and delta waves. You wake up with sufficient time to prepare for work. You get out of bed […]

Master Cleanse

I am on Day Seven of the Master Cleanse. It is arguably one of the world’s most famous cleansing programs. The Master Cleanse was created by Stanley Burroughs in 1941. Author of “Healing for the Age of Enlightenment” and “The Master Cleanse”, Stanley was renowned for his research into the role of toxemias in disease. […]

Energy follows Attention

This is a law of the universe of which I am quite fond. I make this point often in class: wherever you direct your attention in life is where you are going to go. If you are dealing with an injury and you put your attention into learning about the injury, doing workshops, asking teachers […]